THE TRAINING INFORMATION SUPPLIED IS PROVIDED 'AS IS' WITHOUT WARRANTY OF ANY KIND. THE ENTIRE RISK AS TO THE USE OF, AND RESULTS OF THE INFORMATION AND PROGRAMMES SUPPLIED IS ASSUMED BY THE USER, AND IN NO EVENT WILL M COOPER BE LIABLE FOR ANY CONSEQUENTIAL, INCIDENTAL OR DIRECT DAMAGES SUFFERED IN THE COURSE OF USING THE INFORMATION PROVIDED.
Time Trial Training - Arduous activity
The author does not assume any liability for the misuse of information contained herein. The information contained within this guide is offered to provide you with beneficial concepts regarding your time trial training. Time trial training and racing on a bicycle is an arduous activity and can place considerable stress on the physiological systems of the participant. Please consult your primary care physician before beginning any program of exercise. The training program is not recommended for young people who are not fully grown, or for anyone suffering from illness or medical conditions. If you are overweight, have been sedentary for several years, if there is history of heart disease in your family, or if you are over 40, it is particularly important that you seek the advice of a qualified physician before commencing the time trial training program.
While every attempt has been made to provide information that is both accurate and proven effective, the author and, by extension, the guide, makes no guarantees that the concepts and training programs presented herein will help everyone in every situation. The physical characteristics, attitude to training and racing, and cycling ability are unique to each individual, consequently successes will vary.
Changes to these conditions.
The terms and conditions for using
this site may change from time to time. The current terms will be displayed on these pages
and you should check these each time you revisit the site.
Choice of Law and Jurisdiction.
If any dispute arises out the use of this Web site you agree that
these terms shall be governed by and interpreted in accordance
with English law and be subject to the exclusive jurisdiction
of the English courts.
www.timetrialtraining.co.uk is committed to the highest standards of quality
in the information provided on this site. Despite our best efforts,
the information contained within this Web site may become out
of date over time. If you think that there are any errors or
out of date information please email email@example.com
saying which page is in error. Thank you for your help.
Intellectual Property Rights.
M Cooper owns the copyright and all other intellectual
property rights associated with the content of this Web site
except where otherwise stated. You are welcome to print individual
pages or store them in electronic form on a PC for your own personal
use. You may not reproduce, modify, or use for financial gain
any material on this site without first getting permission from
the copyright holder or owners concerned.
Using any information provided on the site.
While every care has been taken to ensure the accuracy of information
on this site M Cooper accepts no responsibility for
any errors, omissions, or misleading statements on these pages.
In line with this M Cooper is not liable for any action
you may take as a result of relying on such information or for
any loss or damage suffered by you as a result of taking this
Disclaimer for links to other sites.
This site may include links to other World
Wide Web sites to help you find other relevant information quickly
and easily. Time trial training does not endorse or approve the contents
of any third party Web sites to which these pages are linked and
does not accept any liability for action you may take as a result
of relying on information or advice obtained from such sites.
All trademarks that may appear on the site are acknowledged, and
are the property of their respective owners.
Use of Scripts and/or ActiveX components.
There are pages on this site that use Java scripts, VBA scripts,
ASP pages or ActiveX elements to enhance their appearance or
functionality. M Cooper appreciates that because it
is possible to use these add-ins to make changes to the settings
on a PC some users may have disabled them in their browser, or
their office network may not allow them. If this is true for
you then you may find that there are pages that may not display
properly, or the interactive elements will not work for you.
We hope that this will not spoil your use of this site.
A cookie is a small file that can be placed on your computer’s
hard disc through your web browser. Cookies can be used to compile
anonymous statistics or to enable you to be recognised when you
visit the site to tailor the service you receive, perhaps to allow
you to view pages that are restricted to users who register, or
so that you do not have to re-login when you move from page to
page. You do not have to allow cookies to be placed on your machine.
You can set your browser to notify you before receiving a cookie
so that you can decide whether to accept it or you can refuse all
cookies although this can adversely affect the operation of some
Web sites. Refusing to accept a cookie will not stop you visiting
Time Trail Training site, but will prevent you form registering
and using the any areas of the site requiring you to log in with identity
details and password.